Tommie’s Story – The difference between Anger Alternatives and other programs

Tommie, a past client in the Stoppit Program, tells us the difference he found between Anger Alternatives and the other programs he tried. He goes on to tell us the difference it made for him and what he found in it.

The Power of Compliments

by Rusty Fleischer – As many of you may know, I often enjoy sharing “Sole Pancake” videos. Aside from their unique approach and interesting way of presenting various topics, it often aligns with the work we do and our “attitude”. Recently I discovered their series “The Science of Love” and I fell in love with […]

What are Your Stress Beliefs?

by Rusty Fleischer, Program Director –   As many of you know, I am a great fan of TED Talks and use them frequently as a source in our blog. Today I viewed one of the most eye-opening talks ever presented by Dr. Kelly McGonigal  on  “How to Make Stress Your Friend”, a new way […]

Celebrating Love – February Blog Carnival

  A Blog Carnival is an online magazine. On the first day of each month, our Carnival of Well-Being proudly presents fresh articles from local bloggers who are experts in one aspect of well-being. Each blog post is packed with information you can use immediately to enhance your well-being. How to Play Step 1. Click […]

Integrated Well-Being

by Rusty Fleischer, Program Director – When I saw the topic “Well-Being” for the February Blog Carnival, the first thing that crossed my mind was “Integrated Well-Being” the last stage of the skills development on the Medol Model™ Anger Continuum. It is a stage that most of our clients reach as they go through and […]