Free From AngerAnger Alternatives’ Mission

To teach the tools and skills that lead to healthy communication, responsible behavior choices and respect-based relationships.


Our Message

Anger is healthy and it is normal response to something that is not OK. The anger related behavior is the challenge.


What We Do

Through educational programs, Anger Alternatives is an alternative approach to the traditional therapeutic and medical models of anger management .

Using the Medol Model©, we teach tools to accept, interpret and re-direct the anger by separating the anger feelings from anger-related behaviors.


A Tour of our Office