Who We Are

  • Anger Alternatives Inc. is a non-shaming educational program to redirect anger. We teach tools to build and maintain respect based relationships. and break anger-related patterns effectively and productively.
  • Anger Alternative’s Respect Based training programs teach people to learn to use personal power to manage their anger.
  • Our clients are men, women and adolescents with anger-related problems in the home and in the workplace. The training process often includes their family members.
  • Anger Alternatives trains staffs of organizations, and professionals who work with clients dealing with anger issues.
  • Based in Kansas City, mid-west USA, we provide services to clients world wide.

The Benefits of the Tools We Teach

  • Control anger related behaviors
  • Stop reacting
  • Separate anger feelings from behavior
  • Identify sources of anger
  • Learn anger signals
  • Stop anger from being in control
  • Accept and respect yourself
  • Identify personal wants and needs
  • Identify and speak wants
  • Develop emotional literacy
  • Determine support available
  • Improve interpersonal communication skills
  • Improve relationships with family, friends, and fellow employees.
  • Re-establish credibility
  • Make choices
  • Establish limits and boundaries
  • Take appropriate risks
  • Release old shame and guilt.
  • Break the "old patterns" that don't work
  • Enable yourself