About Our Clients
At Anger Alternatives our clients are people who want to change their behavior and discover and accept their personal power.
We work with individual men and woman, adolescents, couples and families who want to make positive changes in their anger-related behavior.
We train professionals working with clients with anger related behavior.
In all of our trainings, by using Response Training© (RT©) and Passive Assertive Framework© (PAF©), we teach tools to:
- Learn to not react to the anger you feel
- Separate anger feelings from anger related behavior
- Stop anger from controlling you
- Identify the triggers for your anger
- Identify your personal wants and needs
- Establish your own limits and boundaries
- Learn to take reasonable and appropriate risks
- Accept accountability and responsibility for your actions
The benefits of these tools are to:
- Develop personal power
- Develop emotional literacy
- Improve interpersonal communication skills
- Control reactions that jeopardize relationships
- Make choices that serve you
- Break the old patterns that don't work
- Improve relationships with family, friends, and co-workers
- Develop the personal empowerment to accept and respect yourself
- Get on with life by releasing old shame and guilt